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Tummy Troubles - Coping With Ibs

Some we have heard of and others audio like something out of a witchs potion book. Fiber is like a broom in the feeling that once it passes the acids of the stomach and reaches the small intestine and colon, it has a sweeping effect. Acidophyllis can also be useful for 3rd stage digestion. You can also use it to relieve the bodily symtoms and pain of IBS. Fiber is an essential part of colon cleansing.